Specialized High Schools Admissions Test (SHSAT) Transitioning to Computer-Based Testing Amid Debate The Specialized High Schools Admissions Test (SHSAT), a key determinant for admission to the city’s most prestigious high schools, will remain in place, with a notable shift to a computer-based format starting next fall. This decision comes after
The Five Pillars of Emotional Intelligence for Personal and Professional Success
Emotional Intelligence, also referred to as EQ or EI, is the ability to perceive, interpret, and manage your own emotions and those of others. It is about finding the right balance and how you express emotions in both, your personal and professional lives. We are bound to face obstacles at every phase in life. EI skills help us find the path throug
Pelvic Floor Exercises for Women to Strengthen and Support their Pelvic Muscles
There are many things that we ladies often don’t talk about or, moreover, whisper among each other. One of the things that we neglect to talk about is our pelvic floor. It is a complex network of muscles that helps support everything in our body, from the bladder, bowel, and reproductive organs. The pelvic floor plays a vital part in our body
Fighting Prostate Issues? Try These 7 Proven Foods for Prostate Health
The prostate is a serious health concern for men as they age. A well-balanced diet is required to maintain prostate health and reduce the risk of life-threatening issues. Certain foods are proven to support prostate health, reduce inflammation, and even lower the risk of prostate-related diseases. This article will discuss foods for prostate heal